筋肉療法 VERSATILE MASSAGE TOOL: IDEAL FOR PRE AND POST-WORKOUT BY MASSAGING AND RELEASING TENSION FROM MUSCLES INCLUDING BACK LEGS NECK CALVES IT BAND HAMSTRINGS LATS AND GLUTES FOR OVERALL BETTER MOBILITY FIRM MASSAGE – HIGH-DENSITY FOAM STRUCTURE PROVIDES A DEEPER MASSAGE THAN STANDARD FOAM ROLLERS AND IS EXTRA FIRM TO SUPPORT ALL BODY TYPES WITHOUT LOSING SHAPE AFTER REGULAR USE. EFFECTIVE FOR ALL FITNESS LEVELS FROM BEGINNERS TO ADVANCED. MAXIMUM WEIGHT CAPACITY IS 300 LB