The Mindful Workplace Developing Resilient Individuals and Resonant Organizations with MBSR

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This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer 画面が切り替わりますので、しばらくお待ち下さい。
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: 本・雑誌・コミック » 洋書 » SOCIAL SCIENCE