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pandemic
is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ーForbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days.** “Only staying active will make you want to live a hundred years.” ーJapanese proverb According to the Japanese, everyone has an ikigaiーa reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigaiーwhere what you love, what you’re good at, what you can get paid for, and what the world needs all overlapーmeans that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in lifeーthe happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-oldsーone of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, andーtheir best-kept secretーhow they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?画面が切り替わりますので、しばらくお待ち下さい。※ご購入は、楽天kobo商品ページからお願いします。
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