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Lose Weight, Lower Your Cholesterol and Transform Your Life! When you go out, look around you and tell me what you see. I bet you will see an abundance of fast food restaurants and guess what's in front of them? You guessed it...A never-ending line of people. Fast food joints are known for serving up a dish of unhealthy food - unhealthy food that people continue to consume. Why? Because they can! People choose fast food because they live a busy life and are under the impression that they can't go home and cook a healthy meal, because it will take hours to do. This unhealthy lifestyle leads to obesity. Below are some of the information that you will get inside: Chapter 1 - What Exactly Is The TLC Diet? Chapter 2 - All About Cholesterol Chapter 3 - Major Benefits Of the TLC Diet Chapter 4 - TLC Nutrition Overview - Getting Your Nutrients & What To Eat Chapter 5 - Cooking The TLC Way - Sample Meal Options Chapter 6 - Smart Choices, Eating Out And Social Events On The TLC Diet Chapter 7 - Getting Physically Active画面が切り替わりますので、しばらくお待ち下さい。
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