Spiritual Awakening: 4 books in 1: A guide to awakening and healing yourself with Zen for Beginners, Chakras for Beginners, Zen for Beginners, Mindfulness Buddhism for Beginners

カテゴリから探す

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】

Spiritual Awakening: 4 books in 1: A guide to awakening and healing yourself with Zen for Beginners, Chakras for Beginners, Zen for Beginners, Mindfulness Buddhism for Beginners

楽天Kobo電子書籍ストア

1,617 円 （税抜き）

This book includes: Yoga for Beginners Chakras for Beginners Zen for Beginners Mindufulness for Beginners Yoga for Beginners features: ? Chapter One: A Little About Yoga ? Chapter Two: Yoga Breathing ? Chapter Three: Yoga Poses ? Chapter Four: Yoga Meditation ? Chapter Five: Surya Namaskars ? Chapter Six: Tips Before You Start Yoga ? Chapter Seven: Tips for Beginner’s ? Chapter Eight: Yoga Plan ? Chapter Nine: How To Practice Yoga Daily ? Chapter Ten: FAQ’s For Yoga Beginner’s Chakras for Beginners features: ?Chapter One: Chakras ?Chapter Two: The Seven Chakras ?Chapter Three: Power of Chakras ?Chapter Four: Chakra Healing ?Chapter Five: How to Heal your Chakras ?Chapter Six: Balancing of Chakras ?Chapter Seven: Frequently Asked Questions Zen for Beginners features: ? What the Zen philosophy is about, it’s history, and how to embody Zen daily, even in mundane situations, for a happier and more peaceful life ? How Zen can help you improve both friendly and romantic relationships through understanding yourself and others, withholding judgments, and being kind ? What Zen can do to improve your daily work life and long-term career by building new habits, letting go of stress, avoiding negativity, and more, including special information for leading other people with the teachings of Zen ? What you can do with Zen to improve your financial situation and increase your savings by applying Zen to your spending habits ? How to achieve health and happiness with Zen through mindful meditation ? And much more Mindfulness Buddhism features: ? The Basics of Meditation ? Analytical Meditation ? What is Zazen ? Settled Meditation ? Understanding the Source of Stress, Anxiety and Depression ? Which are the Benefits of Meditation ? Some Frequently Asked Questions Get your copy now!画面が切り替わりますので、しばらくお待ち下さい。
※ご購入は、楽天kobo商品ページからお願いします。
※切り替わらない場合は、こちら をクリックして下さい。
※このページからは注文できません。

この商品の詳細を調べる

本・雑誌・コミック » 洋書 » SOCIAL SCIENCE
peaceful building Practice Chakras history