Intermittent Fasting For Woman Over 50: An excellent technique to decrease weight, boost health and extend longevity

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In Fifties Healthy like Twenties This book is the perfect guide for women over 50 who are looking to improve their health and lifestyle through intermittent fasting. It provides detailed information on the various fasting protocols and how to customize them for your individual needs and goals. This book explains the science behind intermittent fasting and how it can help you achieve your health and fitness goals. It also covers topics such as nutrition and lifestyle modifications that can help you maximize the benefits of fasting. With step-by-step guidance and helpful tips, this book is the perfect companion to help you make the most of your intermittent fasting journey.画面が切り替わりますので、しばらくお待ち下さい。
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: 本・雑誌・コミック » 洋書 » FAMILY LIFE ＆ COMICS