My Fitness Blueprint is written by a certified personal trainer with 18 years of experience. The information in this eBook gives you insight on what has been the most effective ways that have helped him and his clients reach their fitness goals. This information will help beginners, intermediate, and advanced individuals to start, adjust, or break out of plateaus. Included with the purchase of this eBook you will receive a Nutrition template, a 6 Day split training guide routine, and a Cardio Template.画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。 ※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
