BADASS YOGA STYLES Embracing Fearlessness and Self-Awareness on the Mat

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BADASS YOGA STYLES Embracing Fearlessness and Self-Awareness on the Mat

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1,130 円 (税抜き)

Feeling stuck in a yoga rut? Craving a practice that ignites your inner fire and pushes you beyond your perceived limits? Imagine this: You step off the mat after your yoga session, feeling invigorated, empowered, and ready to take on anything life throws your way. That's the transformative power of Badass Yoga Styles by Bonimyke Elvis. This book isn't your average guide to downward-facing dog and tree pose. It's a dynamic exploration of yoga styles designed to unleash your inner badass. Here's a taste of what awaits: Unleash Hidden Strength: Discover a range of practices like Vinyasa Power Yoga and Ashtanga that build core strength, improve flexibility, and leave you feeling like a warrior on and off the mat. Ignite Your Inner Fire: Explore the invigorating world of Bikram Yoga and Hot Yoga, where heat and sweat combine to detoxify your body and push your mental limits. Find Focus and Flow: Delve into the meditative aspects of yoga through practices like Yin Yoga and Restorative Yoga, finding deep relaxation and mental clarity amidst the physical challenge. Challenge Your Limits: Explore advanced poses and sequences that will test your boundaries and expand your physical capabilities. But wait, there's more! BADASS YOGA STYLES goes beyond the physical, equipping you with: Mental Toughness Techniques: Learn to cultivate grit, perseverance, and unwavering focus ? both on the mat and in everyday life. A Badass Mindset: Discover how yoga philosophy can empower you to face challenges head-on and live life with confidence and purpose. Are you ready to break free from the ordinary and embrace a yoga practice that ignites your spirit? Don't wait! Grab your copy of BADASS YOGA STYLES today and embark on a transformative journey to become the strongest, most confident version of yourself.画面が切り替わりますので、しばらくお待ち下さい。
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本・雑誌・コミック » 洋書 » BUSINESS & SELF-CULTURE
perceived limits ignites unleash throws