Shadow Dance Liberating the Power & Creativity of Your Dark Side

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】

Discover how to embrace the dark side of your personalityーor the shadow self, as introduced by Carl Jungーto live a fuller, more authentic life Our “shadow” is the collection of negative or undesirable traits we keep hiddenーthe things we don't like about ourselves or are afraid to admit: egotist, non-“PC” proclivities, forbidden sexual desires. But it also includes our positive, untapped potentialーqualities we may admire in others but disavow in ourselves. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us. David Richo looks for where the shadow manifests in personal life, family interaction, religion, relationship, and the world around is. He shows how to use the gentle practice of mindfulness to work with our shadow side, and he provides numerous exercises for going deeper. He is remarkably skillful at making the shadow concept not only easy to understand, but supremely practical for enhancing the quality of our lives.画面が切り替わりますので、しばらくお待ち下さい。
※ご購入は、楽天kobo商品ページからお願いします。
※切り替わらない場合は、こちらをクリックして下さい。
※このページからは注文できません。

この商品の詳細を調べる

: 本・雑誌・コミック » 洋書 » BUSINESS ＆ SELF-CULTURE