Harmonizing ur health: Crafting Balanced Vegetarian Diet A comprehensive guide on Nutrition, wellness and flavour in perfect Harmony "

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This book explores the principles of creating a balanced vegetarian diet for optimal health and well-being. It emphasizes the importance of harmonizing various food groups and nutrients to meet nutritional needs while following a vegetarian lifestyle. The author provides guidance on selecting and preparing plant-based foods to ensure a diverse and nutritionally sound diet. Additionally, the book delves into the benefits of a vegetarian diet, both for personal health and the environment. It offers practical advice, recipes, and meal plans to help readers achieve a balanced and harmonious approach to vegetarian eating.画面が切り替わりますので、しばらくお待ち下さい。
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: 本・雑誌・コミック » 洋書 » FAMILY LIFE ＆ COMICS