Every Step Matters 60 Tips to Stay Consistent and Build a Running Habit

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】

Each year, countless individuals pledge to improve their fitness and start a running journey, yet many lose their way. With genuine intentions and support systems in place, the question remains: why is it so hard to stick to these resolutions? This book addresses the reality that there is no universal solution for staying fit and maintaining running resolutions. It provides practical strategies for staying on track, regardless of the ups and downs in one's personal and professional life. This is not just another technical manual on running; it is a compilation of inspiring stories and actionable tips, drawn from the author’s own experiences of triumph and challenge in the world of running. It includes captivating accounts from a diverse group of runners, each with distinct backgrounds but united in their passion for exceptional running. The path to success is built on a multitude of steps, both significant and minor. So, tie your running shoes, approach each step with determination, and let the collective impact of your efforts guide you towards achieving your dreams. Every Step Matters!画面が切り替わりますので、しばらくお待ち下さい。
※ご購入は、楽天kobo商品ページからお願いします。
※切り替わらない場合は、こちらをクリックして下さい。
※このページからは注文できません。

この商品の詳細を調べる

: 本・雑誌・コミック » 洋書 » BUSINESS ＆ SELF-CULTURE