The road to overcoming uncertainty A guide to more self-confidence: Discover your value and strenght

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Many people sometimes experience insecurity, but for some people it can become a real problem. It can lead to anxiety, stress and low self-esteem. Fortunately, you can overcome insecurity and become more confident. This e-book gives tips on how to do that. You learn what uncertainty is exactly and how it arises. You also get to know different causes of insecurity and how you can get to know and accept yourself better. In addition, the book provides techniques to reduce anxiety and stress and improve your social skills. Finally, you will receive advice on career development and developing positive habits. In short, a handy guide for anyone who wants to gain more confidence.画面が切り替わりますので、しばらくお待ち下さい。
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: 本・雑誌・コミック » 洋書 » SOCIAL SCIENCE